Brussels sprouts are the perfect side dish. Their subtle yet delectable taste compliments almost any dish while providing numerous vitamins and minerals such as vitamin K, vitamin C, manganese, and potassium. They’re also higher in protein than other green vegetables, boasting 3 grams per cup.
Sometimes breakfast can seem a bit mundane. We all have our favorite go-to breakfast foods that we reach for on busy mornings, but sometimes it’s fun to change things up a bit! You don’t have to go all out to create amazing dishes; sometimes all it takes is a few flavoring tweaks! Today I’m taking your sweet potatoes from drab to fab!
Everyone loves a good taco salad – the refreshing greens, tasty taco seasoning, and delicious vegetables bring back nostalgic memories from family dinners and get-togethers with friends. What makes taco salads so fun are the endless toppings and combinations that provide you with a refreshing yet satisfying meal.
When we think of salmon, we often think of it as this marvelous fish that packs a healthy punch of omega-3 fatty acids. While this is definitely true, it also provides our bodies with SO MUCH MORE. It contains high amounts of vitamin B12 (cobalamin), vitamin D, protein, and selenium. It also contains vitamin B3 (niacin), phosphorus, and other vitamins and minerals, so eat up! This recipe is simple to prepare and takes very little time. Perfect for a weeknight meal for the family or a weekend dinner… with a little wine.. some chocolate covered strawberries… If you catch my drift. 😉