Now, I’m no nutritionist, but I like to think of myself as a fairly healthy eater. People sometimes consider me a weird eater since I don’t eat a whole lot of meat and I usually have some hodgepodge concoction put together for lunch or dinner. “Are you eating caviar??” (referring to the quinoa on my plate). Ummm, not quite haha. And while I’m not a big meat-eater unless my dad shot it himself, I still get plenty of protein and plant-based nutrients that keep me fully satisfied, my energy levels up, and my body (seemingly) thriving!
It’s a new year!!! 2017!! The new year always brings about feelings of renewal and longing to bring on a whole new YOU. While half the time people only make resolutions because they feel like they are obliged to, resolutions aren’t really necessary. It’s healthy and encouraged to try to better yourself in any way you may choose, but not when it sets you up to feel discouraged.