Brussels sprouts are the perfect side dish. Their subtle yet delectable taste compliments almost any dish while providing numerous vitamins and minerals such as vitamin K, vitamin C, manganese, and potassium. They’re also higher in protein than other green vegetables, boasting 3 grams per cup.
Sometimes breakfast can seem a bit mundane. We all have our favorite go-to breakfast foods that we reach for on busy mornings, but sometimes it’s fun to change things up a bit! You don’t have to go all out to create amazing dishes; sometimes all it takes is a few flavoring tweaks! Today I’m taking your sweet potatoes from drab to fab!
We all know far too well that uncomfortable feeling that accompanies the onset of any cold or flu. Chills, fever, lethargy, coughing, and runny noses are all too familiar as the daylight hours become shorter, school starts back up, and people become more prone to staying indoors in close quarters with their colleagues, family, and friends.