It’s a new year!!! 2017!! The new year always brings about feelings of renewal and longing to bring on a whole new YOU. While half the time people only make resolutions because they feel like they are obliged to, resolutions aren’t really necessary. It’s healthy and encouraged to try to better yourself in any way you may choose, but not when it sets you up to feel discouraged.
The beginning of fall is always bitter sweet. With changing leaves and cooler temperatures marking the end of summer, there is such an energy shift in our bodies! While summer provided us with light and carefree attitudes, autumn brings with it more introspective energies that leave us wanting to stay snuggled in and pensive. We must be able to tune into these energies as the weather goes through this transition in order to keep us feeling at our prime this season.