Stuck in a rut with your running? Sometimes it feels like you are constantly training yet never getting any faster. You’re running regularly and keeping on track with your weekly mileage goals, but are you training at the correct intensity and incorporating the right recovery into your plan?
Things get real when you’re training for a marathon. Like, really real. You often spend long hours on the road or trail, just you and your lonesome. Unless you’re lucky enough to have a training partner, you can go a bit crazy out there! Normally what happens on the road, stays on the road, but today I’m taking you through a real-life account of the weird thoughts that go through my head when I’m on a training run.